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This book is on Amazon.com for $2.99 for your Kindle
Here is a paragraph from her book that really made me think about how we treat our bodies. Our family has not used any type of medicine, prescription drug/non-prescription drug since January 1st, 2011. We have really started listening to our bodies and treating the cause not the symptom.
My body, mind and spirit are a healthy team
The body is always talking to you. What do you do when you get a message from the body such as a little ache or pain? Usually, you run to the medicine cabinet or the drugstore and take a pill. In effect you say to the body: "Shut up! I don't want to hear you. Don't talk to me!" That is not loving the body. When you get the first ache or pain, or the slightest thing seems to go wrong, sit down, close your eyes, and very quietly ask your-self: 'What is it I need to know?' Listen a few minutes for the answer. It may be as simple as, "Get some sleep" Or it may be stronger. If you want your body to work well for you for a long time, then you need to be a part of the body, mind and spirit healing team.
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This book is so great! Louise Hay has written affirmations for intimacy, health, career, finance, fear, addictions...or any other major concern that you must deal with as you go about your daily life. Her words are beautiful and you start to feel better just by reading her words and saying them to your-self. This book can be read over and over and help you learn to release these concerns in your life. I hope you enjoy this book as much as I do!
Happy Reading!!!
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