Super Easy Black Bean Soup

black-beans.

"Want to literally keep your heart happy?"

Eat black beans. 

"A cup of black beans will provide you with 30.1% of the DV for magnesium."

Here is a super easy black bean soup recipe.  

The soup is so good and you can mix it up by adding whatever you want into it.

This recipe was provided by simplygluten-free.com

Here is my organic gluten free version.

Ingredients:

2 cans of Libby's Organic Black Beans

2 cups of Pacific Natural Foods Organic Free Range Chicken Broth

1 can of Libby's Organic Corn

1/2 cup of Archer Farms Organic Chipotle picante-style Salsa (found at Target)

1 teaspoon McCormick 100% Organic Ground Cumin

Sea Salt

Simply Organic black pepper

1 bag of Archer Farms Tortilla Chips (found at Target)

Directions:

Put 1 can of black beans in a blender with the  2 cups of chicken broth, salsa, and ground cumin.  Blend until  smooth.  Put into stainless steel saucepan with the other can of beans and can of corn.  Heat over medium heat.  Add sea salt and pepper to taste.  Serve with crushed tortilla chips.  

Ideas for garnish:

Juice of 1/2 organic lime

Sliced organic green onions

Organic cilantro

 

Want to read more benefits of black beans...click here  whfoods